Chironji seeds are small, almond-shaped, creamy-white seeds with a delicate, nutty-sweet flavor and a smooth, slightly crunchy texture. Often called charoli, they are commonly used in Indian sweets, desserts, and savory dishes for a rich, aromatic touch. Packed with protein, healthy fats, and minerals like calcium and magnesium, they offer nutritional benefits. They are also lightly roasted or ground into pastes for enhanced flavor in traditional recipes.