Regular cashew nuts are kidney-shaped, creamy-white nuts with a smooth, buttery texture and a mildly sweet, rich flavor. Packed with healthy fats, protein, magnesium, and antioxidants, they support heart health and energy levels. Enjoyed raw, roasted, or salted as a snack, or used in curries, desserts, and vegan cheeses. Their versatility makes them a staple in both savory and sweet dishes worldwide.